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Responsible gambling
Gambling should be approached as entertainment, not as a way to make money. Only play with money you can afford to lose and make use of limits or breaks if gambling stops feeling controlled.
Basic reminders
Set a budget before you start, avoid chasing losses, and take breaks if you find yourself depositing more than planned or playing longer than intended.
When to pause
If gambling starts affecting your mood, finances, or day-to-day routine, it is a good time to step back and make use of support tools, time-outs, or self-exclusion options where available.